5 Foods That Can Treat Thrush

Thrush is not a serious disease that needs to be treated by a doctor. Sprue is a health problem in the mouth because the body is naturally deficient in vitamin C and water. Thrush really interferes with mealtime and reduces appetite.

Thrush can recover by itself but it takes a long time, therefore consume foods that can treat thrush. Now this opportunity I will explain about foods that can treat thrush.

Some foods that can treat thrush

1. Foods that have Vitamin B content

Vitamin B deficiency causes the mouth to have problems, to get B vitamins because of that you can consume oysters, eggs, fish, milk and soybeans. If you suffer from canker sores, eat this.

2. Foods that contain iron

Iron can treat thrush. Foods that contain iron, namely spinach leaves, potato peels, corn, kankung, beets, yogurt and raisins.

3. Foods that contain Folic Acid

In order to get rid of canker sores repeatedly or mouth injuries do consume foods that contain folic acid. Folic acid in dark green vegetables such as spinach, asparagus, peas.

4. Coconut water

Coconut water is a powerful medicine that can treat mouth injuries. Drinking coconut water can reduce inflammation and hold thrush.

5. Fruits

Oranges, bananas and pineapple are healthy eating that can treat mouth ulcers. These fruits can increase metabolism, anti-inflammatory and rich in vitamins.

Hopefully those of you who suffer from canker sores recover quickly and can eat the food you want.