Here Are Some Problems That Are Often Experienced By Young Pregnant Women

What wife in the world is not happy at the moment
knowing that she is pregnant? Yes, as a wife, of course
we will feel very happy with this pregnant condition. Well, speak up
Regarding pregnancy, here are some problems that are often experienced below
by young pregnant women:

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The first problem that is often experienced by young pregnant women,
namely in the form of constipation. Why is that? Yes, usually conditions
constipation is due to hormonal changes, or it can also be caused
because your diet program is not right. If the condition of constipation is not
immediately overcome, it will trigger hemorrhoids (hemorrhoid) so
cause swelling of blood vessels in the anal area. As for how to overcome it,
Mother is recommended to increase fiber food, drink lots of water,
exercise regularly, avoid supplements that contain harmful substances, and
etcetera.

In addition to the problem of constipation, the condition of cramps is also wrong
one problem that is often experienced by young pregnant women you know. Usually, mother will
experiencing cramps in the legs in the second trimester of pregnancy. Yes, this thing
also caused by the mother's weight which is increasing, so
the muscles in the joints become tense. To overcome this, mother
it is recommended to do Kegel exercises aka pregnancy exercises.

The next problem that is often experienced by young pregnant women,
namely in the form of swelling in the hands, feet, ankles and fingers.
According to obstetricians, the swelling is due to fluid in the body
mother too much. When the mother wants to stand up, the liquid will
gather at the lowest parts of the body. Besides that, it could be
that this condition is also due to the mother suffering from preeclampsia
cause some symptoms such as headaches, blurred vision,
pain in the lower ribs, until vomiting.

That is some problem
during young pregnancy you should know. In essence, the mother must always
implementing a healthy lifestyle during pregnancy.